Monday, February 8, 2016

Heart Agenda

It's the second Monday of the month and I'm up an hour early. I've already had tea and wrote my 3 morning pages. My next step is to review my weekly appointment book. I like to balance fun stuff---Soul Collage on Wednesday---with a few simple To Do's. 

Hoping I won't just be transcribing last week's To Do list. 

Next, I'll trick myself into exercising by adding two yoga appointment times to the pencil. 

Each week it's the same process: creating a loose roadmap in the direction I want to go. And I'm always aiming for a light-hearted, expansive feeling.

I used to struggle to get things done. Note "trick myself into exercising." But I've learned that if I simply move toward a feeling that I want, rather than a goal such as getting into shape, the To Do list takes care of itself. 

Heart Agenda. Collage from 5/3/15. 


Unknown said...

Cool! Love your Soul Collage! I have had great success and fun with these (we called 'em Treasure Maps...but love your version). ((bighugs!))

Leyla Atwill said...

I love it, "Heart Agenda", as opposed to "Should" Agenda.

Dorothy Ann Segovia said...

Yes, treasure maps, vision boards. This was a mix of creative journaling with collage.
Regarding Heart vs Should Agenda...great idea!

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