Hoping I won't just be transcribing last week's To Do list.
Next, I'll trick myself into exercising by adding two yoga appointment times to the calendar...in pencil.
Each week it's the same process: creating a loose roadmap in the direction I want to go. And I'm always aiming for a light-hearted, expansive feeling.
I used to struggle to get things done. Note "trick myself into exercising." But I've learned that if I simply move toward a feeling that I want, rather than a goal such as getting into shape, the To Do list takes care of itself.
Heart Agenda. Collage from 5/3/15. |